Advanced Iyengar Yoga Classes

Class Description

Advanced (Level 2) Yoga Classes

Equipped with knowledge from previous progressing and intermediate levels, practitioners will approach a broad range of physical and mental skills that are applied and studied at this level. Emphasis on different categories of Asanas at different times allows greater depth of experience and understanding. Head balance is consolidated as well as arm balances, more complex standing poses, back bends, forward bends and twists. Pranayama and restorative sequences are also explored more at this level.

schedule
1 hour 45 mins
videocam
In Studio OR Virtual

Check out our other classes

Beginners Yoga Course

Beginners yoga classes suit absolute beginners, those returning to yoga after a break and those wanting an introduction to the Iyengar yoga method.

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Gentle Beginner Classes

A gentler and slower-paced introduction to yoga. Gentle classes are suitable for more mature people, seniors, and those working with injuries or medical issues. 

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Progressing (Level 1) Yoga Classes

For those who have completed the 10-week Beginners Course, or those with prior Iyengar yoga experience.

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Intermediate (Level 1.5) Classes

For those wanting to progress with a more gradual transition from Level 1 to Level 2

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Restorative Yoga Classes

A quieter, more reserved practice to complement your regular yoga classes or for students wanting a more supported approach to postures.

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Private & Group Bookings

We offer private sessions and are happy to facilitate group bookings.

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Online Yoga Classes

Our level 1 and 2 classes are offered with an online option available from the comfort of your home.

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Recent Posts

My work: Being a Yoga Teacher in Newcastle

Story of a Newcastle yoga teacher

September 2023

I often get asked this question, "What do you do for work?". When I reply that I am a full-time yoga teacher in Newcastle, many more unspoken questions arise. In reality, there is not a simple answer to this question.  

Read More
The Wall is Our Friend in Iyengar Yoga

The Wall is Our Friend in Iyengar Yoga

August 2023

The wall is probably one of the most versatile props that can be used in yoga based on our individual needs. It provides gentle support, is great for restorative work, or can provide that extra challenge. Making use of this in the practice of yoga can prove to be an invaluable asset to facilitate self-correction and learning.

Read More
Why do we run a 10-week Beginners Course?

Our 10-week Beginners Course

July 2023

Is signing up for a 10-week Beginners Yoga Course too daunting for you? We get it, it is a big commitment. That’s why we are offering this budget-friendly course for you to benefit in the best possible way from our classes. You won't find answers about what Iyengar Yoga is in a one-off class. Regularity is the key.

Read More

Iyengar Yoga Classes and Beginners Courses in Newcastle

Blog Posts

click here to read the blog post

Story of a Newcastle yoga teacher

I often get asked this question, "What do you do for work?". When I reply that I am a full-time yoga teacher in Newcastle, many more unspoken questions arise. In reality, there is not a simple answer to this question.  

Read More
click here to read the blog post

The Wall is Our Friend in Iyengar Yoga

The wall is probably one of the most versatile props that can be used in yoga based on our individual needs. It provides gentle support, is great for restorative work, or can provide that extra challenge. Making use of this in the practice of yoga can prove to be an invaluable asset to facilitate self-correction and learning.

Read More
click here to read the blog post

Our 10-week Beginners Course

Is signing up for a 10-week Beginners Yoga Course too daunting for you? We get it, it is a big commitment. That’s why we are offering this budget-friendly course for you to benefit in the best possible way from our classes. You won't find answers about what Iyengar Yoga is in a one-off class. Regularity is the key.

Read More