
Iyengar Yoga,
for a more balanced You.
Welcome to your new happy place with yoga classes from beginners
to advanced, all ages and abilities, with excellent instructions.

Find vitality, clarity and strength with our quality Iyengar
yoga classes. Feel grounded and at ease.
A Newcastle yoga studio since 1996.

About Hamilton Yoga
Hamilton Yoga is a welcoming yoga space with a friendly, down-to-earth vibe to learn and practice yoga.
Hamilton Yoga is a yoga school in Newcastle, NSW, Australia, that has been operating for 30 years. Previously known as the 'Novocastrian School of Yoga', est. by David Morley in 1996, this yoga school was Newcastle's first yoga studio, teaching the Iyengar yoga method.
Centrally situated in Newcastle in the heart of Hamilton, the iconic G.U.O.O.F. hall at Gregson Park has been the permanent home to our spacious, charming and fully equipped yoga studio since February 2000, and has welcomed loyal yoga students of all ages and abilities ever since.
David, owner and head teacher at Hamilton Yoga, brings over 30 years of teaching expertise to his students and the Newcastle yoga community. He has been teaching yoga in Newcastle since 1994, gaining his Iyengar Yoga teacher certification in 1999. Hamilton Yoga is a family-run Newcastle business.
All yoga classes at Hamilton Yoga are taught by highly skilled and experienced Iyengar yoga teachers. We teach exclusively in the Iyengar yoga tradition.
21 Steel Street, Hamilton NSW 2303
Class Types and Levels
Our classes are tailored to suit your experience level and abilities. We teach at the following four levels: Beginners, Progressing, Intermediate, and Advanced.

Beginners Yoga Classes
Beginners yoga classes suit absolute beginners, those returning to yoga after a break and those wanting an introduction to the Iyengar yoga method.
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Gentle Beginner Classes
A gentler and slower-paced introduction to yoga. Gentle classes are suitable for more mature people, seniors, and those working with injuries or medical issues.
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Progressing (Level 1) Yoga Classes
For those who have completed the 10-week Beginners Course, or those with prior Iyengar yoga experience.
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Intermediate (Level 1.5) Classes
For those wanting to progress with a more gradual transition from Level 1 to Level 2
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Advanced (Level 2) Yoga Classes
For eager students who have completed a minimum of 18 months at Level 1.
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Restorative Yoga Classes
A quieter, more reserved practice for experienced students to complement your regular yoga classes or for students wanting a more supported approach to postures.
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Private & Group Bookings
We offer private sessions and are happy to facilitate group bookings.

Online Yoga Classes
Our level 1 and 2 classes are offered with an online option available from the comfort of your home.
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Led Practice
Led Practice is open to regular students at Hamilton Yoga. Led practice is not a class but a practice session without instructions.
What is Iyengar Yoga
Iyengar Yoga is a popular style of yoga that emphasizes precise alignment and the use of props to support and enhance the yoga postures. The health-promoting alignment of the body is brought into harmony with the mind.
Through the safe use of props (such as blankets, cushions, belts etc.), this yoga method is accessible to everybody independent of body type and age, health conditions or injury.
Iyengar Yoga teachers undergo rigorous standards of accreditation in their extensive teacher training and need to be licensed to use the Iyengar Certification Mark.
As a long-term and consistent Iyengar-orientated Newcastle yoga studio, we exclusively teach the Iyengar yoga method and nurture this authentic and world-renowned tradition.
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Recent Posts

Peter Scott Iyengar Immersion Weekend
An inspiring immersion weekend with Senior Iyengar yoga teacher Peter Scott in Newcastle. A great way to celebrate International Yoga Day on June 21st.

Iyengar Yoga for Seniors
Iyengar Yoga can offer a gentle, supportive way for seniors to stay active, improve balance, and feel more at ease in their bodies.

Iyengar Yoga Adjustments
Adjustments in Iyengar yoga are a great privilege and are executed with the utmost respect at Hamilton Yoga.






