Intermediate Iyengar Yoga Classes
Intermediate (Level 1.5) Classes
The Intermediate level is for those wanting to progress with a more gradual transition from Level 1 to Level 2. Great for those with ideally 12 months of Level 1 experience.
The classes are designed to help consolidate Level 1 poses and help to build confidence with the subsequent more complex poses of the next level.
Poses and themes are introduced systematically and accommodate students of both levels.
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Check out our other classes
Beginners Yoga Classes
Beginners yoga classes suit absolute beginners, those returning to yoga after a break and those wanting an introduction to the Iyengar yoga method.
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Gentle Beginner Classes
A gentler and slower-paced introduction to yoga. Gentle classes are suitable for more mature people, seniors, and those working with injuries or medical issues.
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Progressing (Level 1) Yoga Classes
For those who have completed the 10-week Beginners Course, or those with prior Iyengar yoga experience.
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Advanced (Level 2) Yoga Classes
For eager students who have completed a minimum of 18 months at Level 1.
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Restorative Yoga Classes
A quieter, more reserved practice for experienced students to complement your regular yoga classes or for students wanting a more supported approach to postures.
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Private & Group Bookings
We offer private sessions and are happy to facilitate group bookings.
Online Yoga Classes
Our level 1 and 2 classes are offered with an online option available from the comfort of your home.
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Led Practice
Led Practice is open to regular students at Hamilton Yoga. Led practice is not a class but a practice session without instructions.
Recent Posts
Iyengar Yoga Adjustments
Adjustments in Iyengar yoga are a great privilege and are executed with the utmost respect at Hamilton Yoga.
25th Anniversary Hamilton Yoga Newcastle
We celebrate the 25th anniversary of this yoga school.
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Why we chant
Chanting at the beginning of our experienced yoga classes has been a regular feature at our yoga school over the decades. The chanted Invocation to Patanjali is a very centering practice before the beginning of each yoga practice.
