Restorative Yoga Classes

Class Description

Restorative Yoga Classes

Restorative yoga classes offer a quieter, more reserved practice and are a great way to complement your regular yoga practice during the week.

Restorative classes also offer a good alternative for anyone wanting a more supportive approach to postures. This can be, for example, during recovery from injury, menstruation, or fatigue.

While restorative classes are a fantastic way to complement your yoga practice, it is beneficial when students have acquired a certain level of experience with poses taught in the regular asana classes.

This class suits all level 1 and 2 students. We recommend a minimum of 6 months of Iyengar yoga experience to attend restorative classes.

For absolute beginners looking for a gentler approach to starting their yoga journey, please consider our Gentle Beginners Yoga Classes.

All our normal passes and memberships are valid for attending our restorative classes.

schedule
1 hour 30 min
videocam
In Studio OR Virtual

Check out our other classes

Beginners Yoga Course

Beginners yoga classes suit absolute beginners, those returning to yoga after a break and those wanting an introduction to the Iyengar yoga method.

Click here to learn more

Gentle Beginner Classes

A gentler and slower-paced introduction to yoga. Gentle classes are suitable for more mature people, seniors, and those working with injuries or medical issues. 

Click here to learn more

Progressing (Level 1) Yoga Classes

For those who have completed the 10-week Beginners Course, or those with prior Iyengar yoga experience.

Click here to learn more

Intermediate (Level 1&2) Classes

For those wanting to progress with a more gradual transition from Level 1 to Level 2

Click here to learn more

Advanced (Level 2) Yoga Classes

For eager students who have completed a minimum of 18 months at Level 1.

Click here to learn more

Private & Group Bookings

We offer private sessions and are happy to facilitate group bookings.

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Online Yoga Classes

Our level 1 and 2 classes are offered with an online option available from the comfort of your home.

Click here to learn more

Recent Posts

My work: Being a Yoga Teacher in Newcastle

Story of a Newcastle yoga teacher

September 2023

I often get asked this question, "What do you do for work?". When I reply that I am a full-time yoga teacher in Newcastle, many more unspoken questions arise. In reality, there is not a simple answer to this question.  

Read More
The Wall is Our Friend in Iyengar Yoga

The Wall is Our Friend in Iyengar Yoga

August 2023

The wall is probably one of the most versatile props that can be used in yoga based on our individual needs. It provides gentle support, is great for restorative work, or can provide that extra challenge. Making use of this in the practice of yoga can prove to be an invaluable asset to facilitate self-correction and learning.

Read More
Why do we run a 10-week Beginners Course?

Our 10-week Beginners Course

July 2023

Is signing up for a 10-week Beginners Yoga Course too daunting for you? We get it, it is a big commitment. That’s why we are offering this budget-friendly course for you to benefit in the best possible way from our classes. You won't find answers about what Iyengar Yoga is in a one-off class. Regularity is the key.

Read More

Iyengar Yoga Classes and Beginners Courses in Newcastle

Blog Posts

click here to read the blog post

Story of a Newcastle yoga teacher

I often get asked this question, "What do you do for work?". When I reply that I am a full-time yoga teacher in Newcastle, many more unspoken questions arise. In reality, there is not a simple answer to this question.  

Read More
click here to read the blog post

The Wall is Our Friend in Iyengar Yoga

The wall is probably one of the most versatile props that can be used in yoga based on our individual needs. It provides gentle support, is great for restorative work, or can provide that extra challenge. Making use of this in the practice of yoga can prove to be an invaluable asset to facilitate self-correction and learning.

Read More
click here to read the blog post

Our 10-week Beginners Course

Is signing up for a 10-week Beginners Yoga Course too daunting for you? We get it, it is a big commitment. That’s why we are offering this budget-friendly course for you to benefit in the best possible way from our classes. You won't find answers about what Iyengar Yoga is in a one-off class. Regularity is the key.

Read More